Aplikasi Kegel Exercise Untuk Meningkatkan Quality of Life Lansia di Kecamatan Sukarami Kelurahan Sukarami

Soetanto, Gabriella Rachel Caroline (2024) Aplikasi Kegel Exercise Untuk Meningkatkan Quality of Life Lansia di Kecamatan Sukarami Kelurahan Sukarami. Undergraduate thesis, Universitas Katolik Musi Charitas Palembang.

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Abstract

Background : The aging process is something that cannot be separated from human life. Along with the aging process, a person will experience a decline in bodily functions, one of which is the urinary system where the elderly will experience urinary incontinence. Incontinence is generally not dangerous, but it can affect a person's quality of life. Elderly people tend to feel embarrassed to meet and socialize with other people so this can form closed elderly behavior. Incontinence can be treated by doing Kegel exercises. Kegel exercises are pelvic muscle strengthening exercises to help elderly people control urination Purpose : It is known that nursing care for elderly people with urinary incontinence is provided by providing Kegel exercises. Methods : This case study uses a descriptive method with a nursing process approach carried out on 3 clients using a research design One Group Post Intervention Kegel exercises on urinary incontinence status in the elderly Result : The gender of the clients is female, namely 3 clients. The result of applying Kegel exercises is that the client's urinary incontinence has progressed, where Mrs. S previously wet the bed about 3x a day to only 2x a day. Mrs. R and Mrs. N, who previously wet the bed twice a day, now never wet the bed or only once a day. Suggestion : It is hoped that the results of this case study can become an application for applying Kegel exercises to increase pelvic muscle strength in the elderly where everyone can apply Kegel exercises to help control urination.

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