Penerapan Senam Kegel Pada Wanita Menopause

Valinda, Verna Reka (2023) Penerapan Senam Kegel Pada Wanita Menopause. Other thesis, Universitas Katolik Musi Charitas.

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Abstract

Background: Urinary incontinence is an involuntary expenditure of urine (unconsciously or wetting the bed) at an inappropriate time and place against the will, spontaneous urination at any time without the will (involuntary). It is this weakness or decrease in the pelvic floor muscles that triggers urinary incontinence, namely urinating more than 8 times per day. Objective: The application of this Kegel exercise application aims to restore pelvic floor muscle strength in postmenopausal women. Methods: The application of this application was carried out in Sukarami Palembang Village on June 12-18 2023. The type of application application is one group post intervention. In implementing the application there were 2 residents in RT 18. Results: After being given the intervention of applying Kegel exercises for 7 days to respondent 1 (Mrs M) the results of urinary incontinence were partially resolved, while for respondent 2 (Mrs K) after being given the application of the Kegel exercises intervention the results of urinary incontinence were not resolved. Suggestion: It is necessary to apply Kegel exercises to postmenopausal women to restore basic muscle strength

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