PERBEDAAN SEBELUM DAN SESUDAH PEMBERIAN TERAPI DZIKIR TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANSIA DI PANTI SOSIAL LANJUT USIA PALEMBANG

Lestari, Maiza Dwi (2021) PERBEDAAN SEBELUM DAN SESUDAH PEMBERIAN TERAPI DZIKIR TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANSIA DI PANTI SOSIAL LANJUT USIA PALEMBANG. Undergraduate thesis, Universitas Katolik Musi Charitas.

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Abstract

Background : Sleep quality is obtained from the quality and quantity of sleep. The elderly are at risk of experiencing a decrease in the nervous system where neurons shrink, an increase in serotonin and a decrease in the hypothalamus causes the elderly to experience changes in sleep quality. Poor sleep quality if left unchecked can lead to increased blood pressure and cognitive impairment. One of the efforts to improve sleep quality is dhikr. For this reason, dhikr is done before going to bed to improve sleep quality. Objective : Knowing the difference before and after giving dhikr therapy to improving the quality of sleep for the elderly at the Palembang Elderly Social Institution in 2021. Methods : This type of research is quantitative using the One group pretest-posttest method. The sample is 15 respondents using total sampling technique. The intervention was carried out 7 times a week. Sleep quality data was collected using the PSQI questionnaire. Data were tested by Wilcoxon test with sig. 0.05. Result : The number of elderly people aged 60-74 years is 11 elderly (73.3%) and the most gender is female with 8 elderly (53.3%). The quality of sleep of the elderly before the dhikr intervention; good 2 elderly (13.3%) and bad 13 elderly (86.7%). After the dhikr intervention the sleep quality of the elderly; good 7 elderly (53.4%) and bad 8 elderly (46.6%). The results of the different pretest and posttest tests obtained a significant value with a p-value of 0.001 (α<0.05). Conclusion : There is a difference before and after giving dhikr therapy with improving sleep quality in the elderly at the Palembang Elderly Social Institution Sosial Suggestion : Further researchers can develop or combine several methods, one of which is a warm bath to improve the sleep quality of the elderly Keywords : Sleep Quality, Elderly, Dhikr Therapy

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