Perbedaan Kualitas Tidur Sebelum Dan Sesudah Pemberian Terapi Musik Klasik Pada Lansia

Gai, Brigida Natalia Ivan (2025) Perbedaan Kualitas Tidur Sebelum Dan Sesudah Pemberian Terapi Musik Klasik Pada Lansia. Undergraduate thesis, Universitas Katolik Musi Charitas.

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Abstract

Background : Sleep disorders experienced by older people are difficulty falling asleep, maintaining sleep and difficulty returning to sleep after waking up at night, thus affecting sleep quality. One therapy that can improve sleep quality is music therapy. Music therapy is a stimulation that has a slow rhythm, a stable rhythm pattern that stimulates relaxation of the parasympathetic nervous system, thereby creating a relaxed atmosphere that supports improving sleep quality. Objective : The aim of the research is to determine the difference in sleep quality before and after providing classical music therapy to the elderly. Methods : This type of quantitative research with a One Group pretest - Posttest design on 35 elderly people uses a total sampling technique.The intervention was carried aut 7 time a week. Sleep quality data was colletecd using the PSQI questionnairi. Data were tested by wilcoxon test with sig. 0.00 Result : The results of the study showed that most respondents were 60-70 years old, namely 62.9% female, 74.3%. The quality of sleep before being given music therapy was in the moderate category, 77.1% and the poor category, 22.9%. The quality of sleep after being given music therapy. namely the good category 57.1% and moderate 42.9%. The Wilcoxon test results showed a p-value of 0.00 < 0.05. Conclusion : The conclusion is that there is a difference in sleep quality before and after classical music therapy. Suggestion : Future researchers can futher deepen their knowledge to provide ways to overcame sleep difficulties by carrying out various non- pharmocological interventions that can improve sleep quality

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